
Right Side Box:
C3: Voices from the Field
“We love C3 because it leads to behavior change, not just knowledge,” say educators from the EAT.RIGHT.NOW. nutrition education program in the Philadelphia school district. “The curriculum is set up to draw in students, build on their personal experiences, and provoke discussion. Students in sixth to ninth grade tend to have more control over their food choices; C3 helps them apply what they learn when they visit their corner stores and fast food places.
“Teachers love the lessons because they are hands-on and don’t just wag a finger at students. Rather, they build knowledge and empower students to make their own choices. C3 is about gaining the ability to make better choices by setting small attainable goals, keeping track, and seeing where you stand – rather than feeling that you have to be perfect or tackle big sweeping changes.”
“C3 helped my students gain a basic understanding of nutrition and how their habits affect their health,” says seventh grade Michigan teacher Aleta Damm. “Students are unaware of the influences on their eating and exercise habits. C3 gives me the vehicle to provide my students with important information in a meaningful way. It involves lots of discussions, sharing of experiences, talking through scenarios, and thinking out loud. The hands-on experiences help students visualize concepts, and there is a lot of personal reflection.
“The activity that used homemade Play Dough to help students visualize how much fat and sugar are in everyday foods was eye awakening for them. We were then able to have some good discussions and we referred back to these often. I hope their experiences will create lifelong habits down the road.”
What influences our food and activity choices? What do we notice about the food labels on packaged snacks? How can we balance the food energy we take in with the physical energy we expend? These are some of the questions that middle school students tackle when their teachers use Choice, Control, & Change (C3), the newest curriculum guide in the Linking Food and the Environment Series (LiFE) published by Teachers College at Columbia University and the National Gardening Association.